E22: Clear Communication With Your Significant Other with Jenny and Eric Patton
Manage episode 387658112 series 3533932
Clear, conscious communication is a lost art form. Relationships of any kind require an incredible amount of work to keep healthy. The relationship you have with your partner is much the same. Today, the ladies chat with fellow Enlifted colleagues and Gottman Method Relationship Coaches Jenny and Eric Patton to share with us all the key strategies to practice to achieve clear, conscious communication with your significant other. Here are some highlights from the show:
- Super Secret #1: Be Curious About Your Partner (4:36)
- The Power of Soft Talk in Relationships (11:15)
- The Importance of Vulnerability (15:10)
- Super Secret #2: The Best Time to Work On Your Relationship (19:22)
- The First Steps In Clear Communication (24:09)
- The Three S's: Support, Solutions and Space (30:03)
- How our environment affects our relationships (38:17)
- Super Secret #3: Be Interested In Your Partner's Experience (42:01)
Eric & Jenny Patton are the heart and soul behind Inspire Change Collective. As a dynamic husband and wife coaching duo they are on a mission to ignite transformation. With an unwavering passion for making a positive impact, it is their absolute honor and privilege to empower individuals to embrace their inner brilliance and let it shine brightly! They believe when we take personal responsibility and show up for ourselves, then change is not only possible but inevitable.
Learn more about Jenny and Eric at inspirechangeco.com
And be sure to follow them on the 'gram at @inspirechangeco
If you enjoyed this show, please be sure to share this episode out with someone you care about. Listen with your partner and see if there are areas in your relationship you can take some of the insights from Jenny and Eric in an effort to improve. Our social support networks are shown to have the greatest impact on our lifestyle choices, so it's a really good idea to inform the people in our lives we know, love and trust to support us.
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As always, we'd love to hear what you took away from the show and what other topics you're most curious about.
Feel free to reach out at www.rejuvenatinghealth.net
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If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:
To rate and review the show on Apple Podcasts, click here
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Feel free to reach out at www.rejuvenatinghealth.net
And be sure to follow along on the socials:
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