Artwork

Contenido proporcionado por Rejuvenating Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rejuvenating Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

E22: Clear Communication With Your Significant Other with Jenny and Eric Patton

47:56
 
Compartir
 

Manage episode 387658112 series 3533932
Contenido proporcionado por Rejuvenating Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rejuvenating Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Clear, conscious communication is a lost art form. Relationships of any kind require an incredible amount of work to keep healthy. The relationship you have with your partner is much the same. Today, the ladies chat with fellow Enlifted colleagues and Gottman Method Relationship Coaches Jenny and Eric Patton to share with us all the key strategies to practice to achieve clear, conscious communication with your significant other. Here are some highlights from the show:

  • Super Secret #1: Be Curious About Your Partner (4:36)
  • The Power of Soft Talk in Relationships (11:15)
  • The Importance of Vulnerability (15:10)
  • Super Secret #2: The Best Time to Work On Your Relationship (19:22)
  • The First Steps In Clear Communication (24:09)
  • The Three S's: Support, Solutions and Space (30:03)
  • How our environment affects our relationships (38:17)
  • Super Secret #3: Be Interested In Your Partner's Experience (42:01)

Eric & Jenny Patton are the heart and soul behind Inspire Change Collective. As a dynamic husband and wife coaching duo they are on a mission to ignite transformation. With an unwavering passion for making a positive impact, it is their absolute honor and privilege to empower individuals to embrace their inner brilliance and let it shine brightly! They believe when we take personal responsibility and show up for ourselves, then change is not only possible but inevitable.

Learn more about Jenny and Eric at inspirechangeco.com

And be sure to follow them on the 'gram at @inspirechangeco

If you enjoyed this show, please be sure to share this episode out with someone you care about. Listen with your partner and see if there are areas in your relationship you can take some of the insights from Jenny and Eric in an effort to improve. Our social support networks are shown to have the greatest impact on our lifestyle choices, so it's a really good idea to inform the people in our lives we know, love and trust to support us.

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

As always, we'd love to hear what you took away from the show and what other topics you're most curious about.

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

  continue reading

66 episodios

Artwork
iconCompartir
 
Manage episode 387658112 series 3533932
Contenido proporcionado por Rejuvenating Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rejuvenating Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Clear, conscious communication is a lost art form. Relationships of any kind require an incredible amount of work to keep healthy. The relationship you have with your partner is much the same. Today, the ladies chat with fellow Enlifted colleagues and Gottman Method Relationship Coaches Jenny and Eric Patton to share with us all the key strategies to practice to achieve clear, conscious communication with your significant other. Here are some highlights from the show:

  • Super Secret #1: Be Curious About Your Partner (4:36)
  • The Power of Soft Talk in Relationships (11:15)
  • The Importance of Vulnerability (15:10)
  • Super Secret #2: The Best Time to Work On Your Relationship (19:22)
  • The First Steps In Clear Communication (24:09)
  • The Three S's: Support, Solutions and Space (30:03)
  • How our environment affects our relationships (38:17)
  • Super Secret #3: Be Interested In Your Partner's Experience (42:01)

Eric & Jenny Patton are the heart and soul behind Inspire Change Collective. As a dynamic husband and wife coaching duo they are on a mission to ignite transformation. With an unwavering passion for making a positive impact, it is their absolute honor and privilege to empower individuals to embrace their inner brilliance and let it shine brightly! They believe when we take personal responsibility and show up for ourselves, then change is not only possible but inevitable.

Learn more about Jenny and Eric at inspirechangeco.com

And be sure to follow them on the 'gram at @inspirechangeco

If you enjoyed this show, please be sure to share this episode out with someone you care about. Listen with your partner and see if there are areas in your relationship you can take some of the insights from Jenny and Eric in an effort to improve. Our social support networks are shown to have the greatest impact on our lifestyle choices, so it's a really good idea to inform the people in our lives we know, love and trust to support us.

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

As always, we'd love to hear what you took away from the show and what other topics you're most curious about.

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠

  continue reading

66 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida