39: Managing Burnout
Manage episode 274717973 series 2808505
Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Join your hosts Mary Preston and Keysa Amaro as they talk about the difference between burnout and compassion fatigue.
We talk about:
- What is burnout
- How is compassion fatigue similar
- Strategies to use for both
Finally, Mary and Keysa 5 tips on how to heal compassion fatigue
Join our free Facebook Group, The Real Life Wellness Podcast with Mary and Keysa
For the complete show notes go to:
http://keysaamaro.com/episode/39/
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