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39: Managing Burnout
Manage episode 274717973 series 2808505
Contenido proporcionado por Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Join your hosts Mary Preston and Keysa Amaro as they talk about the difference between burnout and compassion fatigue.
We talk about:
- What is burnout
- How is compassion fatigue similar
- Strategies to use for both
Finally, Mary and Keysa 5 tips on how to heal compassion fatigue
Join our free Facebook Group, The Real Life Wellness Podcast with Mary and Keysa
For the complete show notes go to:
http://keysaamaro.com/episode/39/
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