Resting Without Guilt

The Queer Confidence Podcast

Taking a break. It sounds great! By why is it so filled with guilt?
By the end of this episode, you're going to reclaim your right to rest.
Feeling guilty about resting? Caught up in the grind of endless productivity? Our capitalist society has us believing that our worth equates to how much we're doing, but it's time we debunked this myth. This episode explores the importance of taking breaks without guilt and letting go of the pressure to make rest another form of self-improvement. Through a raw discussion of my personal struggles with overworking, we question the hustle culture and remind you that your value is not determined by productivity. So, take a breathe, relax, and remember rest is about simply being.
I'm looking forward to my own rest now as we close out the year. And I look forward to spending time with you in the new year!
Thank you for supporting the mission through your monthly contribution and by inviting your friends.
Remember, your value does not come from what you do or how much you do. Your value comes from who you are.

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Capíttulos

1. Pressure from society (00:00:00)

2. Worry about the "right" rest (00:01:27)

3. Examples of rest (00:02:33)

4. Live to work or work to live? (00:03:42)

5. Separating value from productivity (00:04:51)

6. Rest for the sake of rest (00:06:57)

7. My own upcoming rest & plan for 2024 (00:08:19)

8. Supporting the Queer Confidence Podcast (00:09:12)