TQBD 127: The Mobility Maker, Dana Santas
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Today The QB Docs get to sit down and pick the brain of the "mobility maker"!
Dana has worked in the sports world for 15+ years and worked with hundreds of professional athletes and over 45 professional sports teams worldwide!
Dana has specialized as a coach in mobility, breathing, and mind-body training to allow athletes the tools to move and feel better!
Tune in today as she talks specifically to the quarterback position and gives insights to improving your mobility!
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