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Becoming Your Own Best Friend: The Path to Self-Compassion and Personal Growth PT. 1
Manage episode 433453281 series 2488448
Contenido proporcionado por Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode #860
Have you ever wondered what it would be like to be your own best friend?
In this episode, we explore the transformative power of treating yourself with the same kindness and compassion you offer others. Discover how to shift from being your harshest critic to your biggest supporter.
Tim Matthews and Mo Parks delve into the practical steps of self-compassion, from practicing positive self-talk to setting healthy boundaries. Learn how these small changes can lead to improved relationships, greater resilience, and enhanced personal growth.
In this episode, you will learn:
- The importance of treating yourself with kindness and understanding.
- How to practice positive self-talk and self-respect.
- The impact of self-compassion on personal growth and happiness.
- Practical tips to become your own best friend.
Tune in to start your journey towards self-compassion and personal growth!
__________
Hungry for more?
Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.
893 episodios
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Manage episode 433453281 series 2488448
Contenido proporcionado por Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode #860
Have you ever wondered what it would be like to be your own best friend?
In this episode, we explore the transformative power of treating yourself with the same kindness and compassion you offer others. Discover how to shift from being your harshest critic to your biggest supporter.
Tim Matthews and Mo Parks delve into the practical steps of self-compassion, from practicing positive self-talk to setting healthy boundaries. Learn how these small changes can lead to improved relationships, greater resilience, and enhanced personal growth.
In this episode, you will learn:
- The importance of treating yourself with kindness and understanding.
- How to practice positive self-talk and self-respect.
- The impact of self-compassion on personal growth and happiness.
- Practical tips to become your own best friend.
Tune in to start your journey towards self-compassion and personal growth!
__________
Hungry for more?
Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.
893 episodios
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Similar a The Powerful Man Show
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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