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S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024
Manage episode 427974202 series 2973529
Contenido proporcionado por Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 01:40: What you need to master in order to be successful
- 05:10: The #1 thing you need to upgrade your lifestyle
- 10:00: The 4 concepts that contribute to your life upgrade
- 20:40: Practical examples of using this skill to upgrade your life
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