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![Mind The Business: Small Business Success Stories podcast artwork](https://cdn.player.fm/images/44159763/series/yvoDOHutf1eKJqQp/32.jpg 32w, https://cdn.player.fm/images/44159763/series/yvoDOHutf1eKJqQp/64.jpg 64w, https://cdn.player.fm/images/44159763/series/yvoDOHutf1eKJqQp/128.jpg 128w, https://cdn.player.fm/images/44159763/series/yvoDOHutf1eKJqQp/256.jpg 256w, https://cdn.player.fm/images/44159763/series/yvoDOHutf1eKJqQp/512.jpg 512w)
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1 The SB Starter Kit - Everything You Need or Need to Know to Get Your Business Off the Ground (Part 1) - Trademarks, Patents, LLCs and SCorps 35:28
Navigating Digital Well-being in Schools
Manage episode 420793876 series 2827218
In this episode of The Podclass, we delve into the crucial need to integrate digital wellness into school curricula while nurturing healthy screen habits. Joining us are Cason Machacek and Sydnie Erlendson, Digital Well-being experts from the Lethbridge School Division, alongside Andrea Halwas Larsen, a Counseling Therapist from Juno House in Calgary. Together, they share insightful strategies for fostering digital well-being, including engaging in physical activity, practicing mindfulness, maintaining sleep hygiene, and fostering social connections. Emphasizing collaboration among educators, parents, and students, they address the imperative to bridge the generational gap in comprehending technology's impact on youth.
Show notes:
Juno House: Juno House - Calgary Counselling for Adolescent Girls and Young Women
Juno House Presents: Navigating Technology with our Youth on the Alberta Health Services Community Education Service: community.hmhc.ca
Lethbridge School Division Digital Wellness site: Home | Digital Wellness Team (schoolsites.ca)
Common Sense Media Lessons on Digital Balance and Wellbeing: Search Results for Common Sense Education
The Big Disconnect by Catherine Steiner-Adair: The Big Disconnect – HarperCollins
Training available to Alberta teachers https://everfi.com/
56 episodios
Manage episode 420793876 series 2827218
In this episode of The Podclass, we delve into the crucial need to integrate digital wellness into school curricula while nurturing healthy screen habits. Joining us are Cason Machacek and Sydnie Erlendson, Digital Well-being experts from the Lethbridge School Division, alongside Andrea Halwas Larsen, a Counseling Therapist from Juno House in Calgary. Together, they share insightful strategies for fostering digital well-being, including engaging in physical activity, practicing mindfulness, maintaining sleep hygiene, and fostering social connections. Emphasizing collaboration among educators, parents, and students, they address the imperative to bridge the generational gap in comprehending technology's impact on youth.
Show notes:
Juno House: Juno House - Calgary Counselling for Adolescent Girls and Young Women
Juno House Presents: Navigating Technology with our Youth on the Alberta Health Services Community Education Service: community.hmhc.ca
Lethbridge School Division Digital Wellness site: Home | Digital Wellness Team (schoolsites.ca)
Common Sense Media Lessons on Digital Balance and Wellbeing: Search Results for Common Sense Education
The Big Disconnect by Catherine Steiner-Adair: The Big Disconnect – HarperCollins
Training available to Alberta teachers https://everfi.com/
56 episodios
Todos los episodios
×![The Podclass podcast artwork](/static/images/64pixel.png)
1 Leveraging AI for Teacher Well-Being with Dr. Sarah Eaton, Michelle Baragar and Chris Gonsalvez 59:43
![The Podclass podcast artwork](/static/images/64pixel.png)
![The Podclass podcast artwork](/static/images/64pixel.png)
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Weight-Neutral Classrooms: Rethinking Body Image in Schools with Cassandra Anastásio and Monica Arnold 1:01:54
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Harnessing Hope: Building Resilience in Schools 1:01:37
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Navigating Digital Well-being in Schools 1:00:33
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Active School Travel with Tracey Coutts and Shauna M. Shaker 1:04:21
![The Podclass podcast artwork](/static/images/64pixel.png)
1 The Role of Trustrees in School Well-being with Kristina Larkin 1:02:49
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Dance, Embodied Movement and Anti-Oppressive Practice to Support Well-being 1:07:36
![The Podclass podcast artwork](/static/images/64pixel.png)
1 Exploring Alcohol Conversations in School: Use, Prevention, and Harm Reduction with Karen Matson and Greg Paterson 52:40
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