))
The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
«
»
40 | The One Skill That Has Played The Biggest Role In My Ability To Combat Stress
Manage episode 438920381 series 3423451
Contenido proporcionado por Lisa A. Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa A. Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you feeling overwhelmed by chronic stress? You're not alone. Chronic stress can take a toll on every aspect of our lives.
In this episode, Lisa shares her personal journey and reveals the one skill that has helped her combat chronic stress time and time again. From improving her health and personal relationships to growing her professional life, Lisa explains how implementing this one skill can help you reclaim your mental real estate and lead a more balanced, stress-free life.
Press play to learn how you can apply this skill to improve your health, relationships, and professional life.
JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.
Starting September 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!
MENTIONED —
EP. 12 Six Ways To Improve Your Emotional Intelligence
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
53 episodios
Compartir
