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Contenido proporcionado por [email protected] and Paul Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente [email protected] and Paul Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Wisdom Wednesdays: Anti-aging strategies part 2 - managing telomere attrition
Manage episode 462287197 series 2993854
Contenido proporcionado por [email protected] and Paul Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente [email protected] and Paul Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's #WisdomWednesday reveals the fascinating science of telomeres - your DNA's protective caps - and how they impact your aging process.
What if your daily habits are secretly speeding up your biological clock?
Discover how exercise, stress management, and sleep quality can protect these vital chromosome defenders and potentially slow down aging at a cellular level.
See omnystudio.com/listener for privacy information.
476 episodios
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Manage episode 462287197 series 2993854
Contenido proporcionado por [email protected] and Paul Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente [email protected] and Paul Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's #WisdomWednesday reveals the fascinating science of telomeres - your DNA's protective caps - and how they impact your aging process.
What if your daily habits are secretly speeding up your biological clock?
Discover how exercise, stress management, and sleep quality can protect these vital chromosome defenders and potentially slow down aging at a cellular level.
See omnystudio.com/listener for privacy information.
476 episodios
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Similar a The Paul Taylor Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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