Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por Dr Patricia Benjamin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Patricia Benjamin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ask Patricia Show: Success Lessons Learned from Whitney Houston
MP3•Episodio en casa
Manage episode 256310773 series 1756649
Contenido proporcionado por Dr Patricia Benjamin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Patricia Benjamin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode I share several lessons I have taken away from the life of the lady known as "the Voice" Whitney Elisabeth Houston. Asking, "Can I be Me?", we break down the need to put forth that question on Whitney's behalf. So many useful takeaways. What turmoil did Whitney go through as she tried to be the image that her record company created for her. How do you experience joy when you are being inauthentic? How does this affect you mentally and emotionally in the long run? In order to gain real success, the necessity of being yourself and not a construct put together by someone else or to please someone else is number one. That's where your power is. That's where your authority is. That's where your success is. As you pursue your life are you being true to you? Listen in...
…
continue reading
47 episodios
MP3•Episodio en casa
Manage episode 256310773 series 1756649
Contenido proporcionado por Dr Patricia Benjamin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Patricia Benjamin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode I share several lessons I have taken away from the life of the lady known as "the Voice" Whitney Elisabeth Houston. Asking, "Can I be Me?", we break down the need to put forth that question on Whitney's behalf. So many useful takeaways. What turmoil did Whitney go through as she tried to be the image that her record company created for her. How do you experience joy when you are being inauthentic? How does this affect you mentally and emotionally in the long run? In order to gain real success, the necessity of being yourself and not a construct put together by someone else or to please someone else is number one. That's where your power is. That's where your authority is. That's where your success is. As you pursue your life are you being true to you? Listen in...
…
continue reading
47 episodios
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