Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenido proporcionado por Ross Hillier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ross Hillier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 235: ZACH EVEN-ESH | Figure it Out
Manage episode 426537343 series 2886339
Contenido proporcionado por Ross Hillier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ross Hillier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Zach Even-Esh joins us today to discuss; coaching, training, and the importance of multi-dimensional development, the value of time and patience in achieving success and highlight the need for athletes to participate in multiple sports and activities, the changes in training as they age and the importance of proper nutrition, sleep, and lifestyle, the value of finding solutions and being resourceful in business and life, and the need to prioritize work ethic and the willingness to figure things out.
236 episodios
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Manage episode 426537343 series 2886339
Contenido proporcionado por Ross Hillier. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ross Hillier o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Zach Even-Esh joins us today to discuss; coaching, training, and the importance of multi-dimensional development, the value of time and patience in achieving success and highlight the need for athletes to participate in multiple sports and activities, the changes in training as they age and the importance of proper nutrition, sleep, and lifestyle, the value of finding solutions and being resourceful in business and life, and the need to prioritize work ethic and the willingness to figure things out.
236 episodios
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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…
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…
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