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Contenido proporcionado por Lina Forrestal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lina Forrestal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Just Chatting: I had to put my 12-year-old dog down

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Manage episode 417114760 series 2850301
Contenido proporcionado por Lina Forrestal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lina Forrestal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This week, I had to put my 12-year-old dog down. The grief in this episode is specific to losing a pet. It’s therapeutic for me to share everything that I learned about grief in the last few weeks:

  • How grief brought my husband and I closer
  • How grief feels like mental gymnastics
  • Navigating tough conversations: when is the right time to put a dog down?
  • Coping mechanisms and how I managed my grief
  • Trying to turn my grief into gratitude

The biggest lesson was that I had to learn how to manage my grief because I still had to be a mom. Even though my world felt paused, life still moves around me and I have to show up.
Thanks for listening and if you had to go through the process of putting a dog down, I am so sorry and I know how hard it hurts.

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episodios

Artwork
iconCompartir
 
Manage episode 417114760 series 2850301
Contenido proporcionado por Lina Forrestal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lina Forrestal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This week, I had to put my 12-year-old dog down. The grief in this episode is specific to losing a pet. It’s therapeutic for me to share everything that I learned about grief in the last few weeks:

  • How grief brought my husband and I closer
  • How grief feels like mental gymnastics
  • Navigating tough conversations: when is the right time to put a dog down?
  • Coping mechanisms and how I managed my grief
  • Trying to turn my grief into gratitude

The biggest lesson was that I had to learn how to manage my grief because I still had to be a mom. Even though my world felt paused, life still moves around me and I have to show up.
Thanks for listening and if you had to go through the process of putting a dog down, I am so sorry and I know how hard it hurts.

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episodios

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