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Just Chatting: I had to put my 12-year-old dog down
Manage episode 417114760 series 2850301
This week, I had to put my 12-year-old dog down. The grief in this episode is specific to losing a pet. It’s therapeutic for me to share everything that I learned about grief in the last few weeks:
- How grief brought my husband and I closer
- How grief feels like mental gymnastics
- Navigating tough conversations: when is the right time to put a dog down?
- Coping mechanisms and how I managed my grief
- Trying to turn my grief into gratitude
The biggest lesson was that I had to learn how to manage my grief because I still had to be a mom. Even though my world felt paused, life still moves around me and I have to show up.
Thanks for listening and if you had to go through the process of putting a dog down, I am so sorry and I know how hard it hurts.
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
160 episodios
Manage episode 417114760 series 2850301
This week, I had to put my 12-year-old dog down. The grief in this episode is specific to losing a pet. It’s therapeutic for me to share everything that I learned about grief in the last few weeks:
- How grief brought my husband and I closer
- How grief feels like mental gymnastics
- Navigating tough conversations: when is the right time to put a dog down?
- Coping mechanisms and how I managed my grief
- Trying to turn my grief into gratitude
The biggest lesson was that I had to learn how to manage my grief because I still had to be a mom. Even though my world felt paused, life still moves around me and I have to show up.
Thanks for listening and if you had to go through the process of putting a dog down, I am so sorry and I know how hard it hurts.
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
160 episodios
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