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Neuroplasticity- How to Train Your Brain for Lifelong Learning-Episode 12
Manage episode 434859618 series 3586881
Contenido proporcionado por Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell explore the incredible concept of neuroplasticity—your brain's ability to rewire itself and learn new things at any age. Whether you're a lifelong learner or just starting your journey, this episode will equip you with the tools to train your brain for long-term cognitive health. We share inspiring stories, including one of a 90-year-old woman who went back to college, and delve into the science of how repetition, focus, and even playfulness can create lasting change in your brain. Plus, learn why it's essential to challenge yourself with new, unfamiliar activities to keep those neurons firing. Don't miss this brain-boosting conversation!
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