))
Fueling Efficiently for Weight Loss: Tips for Cyclists
Manage episode 373978595 series 3083326
Contenido proporcionado por Neil Damerell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Neil Damerell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you an enthusiastic cyclist looking to shed those extra pounds?
Join us in this exciting podcast as we explore the vital connection between cycling, fueling, and effective weight loss strategies.
Discover valuable tips on how to fuel your body efficiently during rides to avoid post-ride binge eating and reach your weight goals faster.
Learn about the importance of carbohydrates, hydration, and proper post-ride nutrition to boost your cycling performance and achieve a healthier, fitter you.
Tune in now and embark on a journey towards successful weight loss through cycling!
Thanks for listening and, till next time.
References:
Join our membership community at: www.neildamerell.com
Try my coaching for FREE for the first 14 days: https://www.neildamerell.com/damerell-coaching-14-day-trial/
Connect with me over on Instagram at https://www.instagram.com/neildamerellmsc/
STYRKR Nutrition https://styrkr.com/https://styrkr.com/
111 episodios
Compartir
