Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP006 - Action! Not Reaction
Manage episode 157206764 series 1214029
Contenido proporcionado por Patrick Mathieu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Mathieu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In the past few episodes, I've been focusing on ACTION.
Today, I want to make a clear distinction between being in action and being in reaction.
Some thrive on reaction because it creates a sense of excitement and drama in our lives. But if we are simply reacting to outside influences we are very far from choosing and living the lives we want for ourselves.
It's not about having goals. It's not about completing checklists. It's about having a sense of direction and purpose in our lives. The Mortality Manifesto is a key tool that can help you develop that sense of direction and purpose and move you from reaction into action!
54 episodios
Compartir
Manage episode 157206764 series 1214029
Contenido proporcionado por Patrick Mathieu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Mathieu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In the past few episodes, I've been focusing on ACTION.
Today, I want to make a clear distinction between being in action and being in reaction.
Some thrive on reaction because it creates a sense of excitement and drama in our lives. But if we are simply reacting to outside influences we are very far from choosing and living the lives we want for ourselves.
It's not about having goals. It's not about completing checklists. It's about having a sense of direction and purpose in our lives. The Mortality Manifesto is a key tool that can help you develop that sense of direction and purpose and move you from reaction into action!
54 episodios
Alle episoder
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Similar a The Mortality Mindset
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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continue reading
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