Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Contenido proporcionado por The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 6: Staying Mindful of Our Minds Part 2
MP3•Episodio en casa
Manage episode 289842891 series 2897830
Contenido proporcionado por The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Jessica and Sarah catch up on their week before continuing their chat with Tara Forgeron from Tara Forgeron Psychology. Adulting 101: a nest in the soffit, a nail biter and itchy pits; naturally, we blame it all on teeth. Tara rejoins S&J to continue discussing the importance of taking care of our minds in adulthood and shares some helpful tips and tidbits around access and advocacy, meditation, mom-guilt, emotional regulation, and wellness goals. We close out our insightful and encouraging meeting with Tara by asking some of our staple questions and round out our chat with some 'Would You Rather's.' Keep laughing & learning with us, leave us a review and let us know what you thought of this episode. Part 2 with Tara continues at the 16:33 mark. Resources: TFP Website: taraforgeron.com TFP Instagram: @taraforgeronpsychology TFP Facebook: facebook.com/taraforgeronpsychology
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44 episodios
MP3•Episodio en casa
Manage episode 289842891 series 2897830
Contenido proporcionado por The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Jessica and Sarah catch up on their week before continuing their chat with Tara Forgeron from Tara Forgeron Psychology. Adulting 101: a nest in the soffit, a nail biter and itchy pits; naturally, we blame it all on teeth. Tara rejoins S&J to continue discussing the importance of taking care of our minds in adulthood and shares some helpful tips and tidbits around access and advocacy, meditation, mom-guilt, emotional regulation, and wellness goals. We close out our insightful and encouraging meeting with Tara by asking some of our staple questions and round out our chat with some 'Would You Rather's.' Keep laughing & learning with us, leave us a review and let us know what you thought of this episode. Part 2 with Tara continues at the 16:33 mark. Resources: TFP Website: taraforgeron.com TFP Instagram: @taraforgeronpsychology TFP Facebook: facebook.com/taraforgeronpsychology
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44 episodios
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