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Emotional Pressure - Time to Let Go!
Manage episode 409267661 series 3479304
Contenido proporcionado por Anastasia Eremeeva. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anastasia Eremeeva o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Life applies lots of pressure and then on top of that WE put even MORE pressure on ourselves. It leads to stress, anxiety, overthinking, emotional withdrawal, depression, and all sorts of consequences.
This impromptu episode is like a random pinch to start noticing where you apply too much pressure and let go of it! Life will become easier and more joyful.
This episode was edited by AOLI.FM
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