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How to Do a Sugar Detox And Drop Belly Fat: Everything You Need to Know
Manage episode 312039815 series 3109421
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In this week’s episode of the Million Dollar Body podcast, you’ll learn the secrets to a successful detox including things like which nutrient-dense foods to eat (hint: green faces) and which stats and supplements mean absolutely nothing aka you can stay away from the $800 of rare supplements Gyweneth Paltrow dumps in her morning smoothies.
Instead, you’ll learn:
- How to know if you’re ready for a sugar detox—the signs and symptoms that you’re addicted to sugar
- The elements of a healthy detox that doesn’t require expensive supplements
- How to ramp up your energy for the day and sustain it for better performance all day long.
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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