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How To Delete Visceral Belly Fat (that is probably trying to kill you)
Manage episode 326804569 series 3109421
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HOW TO ELIMINATE THE VISCERAL FAT THATS TRYING TO KILL US (and the baby whales 
)
1. Give your body a reason to burn fat - if you’re always burning sugar, you’ll never escape this cycle
2. Keep stress and cortisol low. Are you stressed out of your mind?
A new diet or HIIT class isn’t going to help out.
De-stress and become fat adapted as a FIRST priority and watch how easy weight loss becomes.
WANT TO START BECOMING FAT ADAPTED? Join us for the Low Carb Reset starting May 2nd.
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emoji below if you want more info.
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