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8 Excuses That Are Keeping You from Getting Rid of Your Dad Bod
Manage episode 312039827 series 3109421
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In this week’s episode of the Million Dollar Body podcast, I’m breaking down the eight most common excuses (**cough, cough** limiting beliefs) I hear, how they’re holding you back, and how you can start moving forward on ditching the dad bod for good.
KEY TAKEAWAYS
💪 The truth about your metabolism as you get older and why you can't use it as an excuse starting NOW
💪 How to break out of the scarcity mentality when it comes to your time and your energy
💪 What to do when your “lizard brain” keeps you focused on the fear of failure
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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