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A Tale of 2 Dads: Which One Actually Loses Weight and Keeps It Off?
Manage episode 312039824 series 3109421
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On this week’s episode of the Million Dollar Body podcast, we’re going to examine the habits of Chad and Brad to see who bounces back from the universal “put of despair” and gets the lasting weight loss results they want!
You’ll learn:
🔥 What to do when you’re not getting the results you want. This is not rocket science, but you may need a little help to figure out where you’re going off track.
🔥 How to transform your fitness choices into a lifestyle that fits your busy schedule instead of a one-time magic pill
🔥 How to bounce back from the inevitable dip and stay invested in your health for the good of you AND your family
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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