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TMSE-Episode 12--Movement with Roberta
Manage episode 412502494 series 3561744
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In today's podcast I will be diving into the power and healing benefits of movement. This episode introduces Roberta Whitney Hughes and how pivotal she has been in helping me reunite with my femininity through movement such as yoga and stretching. Roberta is a phenomenal instructor who meets you where you are and guides you to freedom within the body!!! Tune in as you won't want to miss this!!!
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