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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
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05 | Let Go of the Guilt of Leaving Your Children at Home During the Holidays - Or Just Let Go of Mom Guilt Altogether!
Manage episode 375545840 series 3500321
Contenido proporcionado por Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Mom guilt comes standard with being a mum, let alone with being a working mum/mom. Do you feel guilty when you go to work? Do you feel guilty when you are not working? Do you feel guilty when all you long for is to close the door and have a bath? Or go for a run? Or have shouted at your children?
You are not alone. Today’s episode looks at mom guilt, or guilt in general, from a different perspective so that you can do all these things without feeling guilty, turning each experience into a positive growth and learning opportunity for you and your family.
For more information about Brene Brown and her work, click here: https://brenebrown.com/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
- Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
- Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
- Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
- Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
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