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#10 Gillian Adams Get.Fit.In.30
Manage episode 311498869 series 3132191
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#9 Gillian Adams Get.Fit.In.30
In this episode I chat to Gillian Adams the owner and founder of Get.Fit.In.30. Gillian, is a personal trainer and group fitness instructor who runs her own business delivering 30 minute HIIT workouts. We chat about what inspired Gillian to become a personal trainer and Gillian shares some insight in living with hypoparathyroidism, a disorder which leaves her body dangerously low in calcium.
Follow Gillian here on Instagram https://www.instagram.com/get.fit.in.30/Facebook https://www.facebook.com/Getfit.in.thirty/
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You will find me on Instagram @lyndsey__morrison or Facebook Lyndsey Morrison or email lyndseymorrison.coaching@gmail.com
My online coaching enquiry form can be found below, I focus on fat loss, strength and group fitness instructor mentoring.
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