))
Episode 2 - Cold Water Training / Environmental Conditioning.
Manage episode 310878992 series 3068027
Contenido proporcionado por The Logan Lore Podcast and Ben Logan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Logan Lore Podcast and Ben Logan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we dive straight into the concept of cold water training / environmental conditioning. Join us as we explore the history and philosophy behind the practice, the benefits and strategies needed to implement this into your individual health protocol. If you like what you hear then please rate, review and share within your networks and contacts. www.loganlore.co.nz/
…
continue reading
2 episodios
Compartir
