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#21 Sick of struggling? Do you realise there are 'Three Levels of Change'?

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Manage episode 399483323 series 2810828
Contenido proporcionado por Lisa Bean. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Bean o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I've read a lot of books on how to change your life and I've only really made sense of something in the past two years:

There are three 'levels' of change and you can use all of them to access new levels of change in your life.

In today's episode, I'm going to run you through those three levels of change for changing your life and show you how I used them to get over depression, pay of £100,000 in debt and even walk on fire! Curve ball!

If you enjoy this episode, please hit like and leave a comment to let me know.

RESOURCES:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

BOOKS THAT HELPED ME:

Breaking the Habit of Being Yourself - https://amzn.to/3HPWlAo

Becoming Supernatural - https://amzn.to/3HPWlAo

The Strangest Secret - https://amzn.to/494EFwP

How to Do the Work - https://amzn.to/3uW2kjM

How to Meet Your Self - https://amzn.to/41o2QmJ

The Power of Now - https://amzn.to/41o2QmJ

The Body Keeps the Score - https://amzn.to/47UpIgh

How We Are - https://amzn.to/47VCpY9

The Biology of Belief - https://amzn.to/3t9hhP5

  continue reading

100 episodios

Artwork
iconCompartir
 
Manage episode 399483323 series 2810828
Contenido proporcionado por Lisa Bean. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Bean o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I've read a lot of books on how to change your life and I've only really made sense of something in the past two years:

There are three 'levels' of change and you can use all of them to access new levels of change in your life.

In today's episode, I'm going to run you through those three levels of change for changing your life and show you how I used them to get over depression, pay of £100,000 in debt and even walk on fire! Curve ball!

If you enjoy this episode, please hit like and leave a comment to let me know.

RESOURCES:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

BOOKS THAT HELPED ME:

Breaking the Habit of Being Yourself - https://amzn.to/3HPWlAo

Becoming Supernatural - https://amzn.to/3HPWlAo

The Strangest Secret - https://amzn.to/494EFwP

How to Do the Work - https://amzn.to/3uW2kjM

How to Meet Your Self - https://amzn.to/41o2QmJ

The Power of Now - https://amzn.to/41o2QmJ

The Body Keeps the Score - https://amzn.to/47UpIgh

How We Are - https://amzn.to/47VCpY9

The Biology of Belief - https://amzn.to/3t9hhP5

  continue reading

100 episodios

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