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The Truth About Hormones and Why You Need to Care with special guest Dr. Pamela Smith
Manage episode 309194118 series 3028509
Contenido proporcionado por Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach®. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach® o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Leading anti-aging expert Dr. Pamela Wartian Smith joins me this week to share how hormones influence our everyday lives and what we can do to control them so we feel more energized, vibrant and productive. Many of us believe that declining energy, memory loss, wrinkles and even weight gain are just a normal part of getting older. But these signs of aging can be held in check; in fact, by managing all the factors Dr. Smith recommends we can actually turn 60 into the beginning of middle age!
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