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Me Retreats and Contemplative Rest with Erica Dvorak
Manage episode 378043441 series 2792549
Contenido proporcionado por Dr. Heather Penny. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Heather Penny o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well, this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother.
Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.
Follow Erica on Instagram @faithandgather
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
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