Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Contenido proporcionado por The Lavendaire Lifestyle and Aileen Xu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Lavendaire Lifestyle and Aileen Xu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Manage episode 408544171 series 2497630
Contenido proporcionado por The Lavendaire Lifestyle and Aileen Xu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Lavendaire Lifestyle and Aileen Xu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
SPONSORS
• Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
• One Skin | Get 15% off with the code TLL at oneskin.co
• BetterHelp | Get 10% off your first month at betterhelp.com/tll
• One Skin | Get 15% off with the code TLL at oneskin.co
• BetterHelp | Get 10% off your first month at betterhelp.com/tll
TIMESTAMPS
02:48 Julia’s self-love journey
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners
FOLLOW JULIA
• Website
• Books
• Podcast
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube: Episode 250
• Books
• Podcast
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube: Episode 250
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
301 episodios
Compartir
Manage episode 408544171 series 2497630
Contenido proporcionado por The Lavendaire Lifestyle and Aileen Xu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Lavendaire Lifestyle and Aileen Xu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
SPONSORS
• Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
• One Skin | Get 15% off with the code TLL at oneskin.co
• BetterHelp | Get 10% off your first month at betterhelp.com/tll
• One Skin | Get 15% off with the code TLL at oneskin.co
• BetterHelp | Get 10% off your first month at betterhelp.com/tll
TIMESTAMPS
02:48 Julia’s self-love journey
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners
FOLLOW JULIA
• Website
• Books
• Podcast
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube: Episode 250
• Books
• Podcast
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube: Episode 250
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
301 episodios
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Similar a The Lavendaire Lifestyle
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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