Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Contenido proporcionado por Kristen Becker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristen Becker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to Stop Negative Thinking in its Tracks
Manage episode 349673537 series 3426049
Contenido proporcionado por Kristen Becker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristen Becker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Negative thinking can be a real drain on your energy and your happiness. In this episode, I'm going to share with you a fun & easy way to stop negative thoughts in their tracks.
If you implement this technique, you'll start to feel more optimistic in no time!
Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
151 episodios
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Manage episode 349673537 series 3426049
Contenido proporcionado por Kristen Becker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristen Becker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Negative thinking can be a real drain on your energy and your happiness. In this episode, I'm going to share with you a fun & easy way to stop negative thoughts in their tracks.
If you implement this technique, you'll start to feel more optimistic in no time!
Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!
151 episodios
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Similar a The Kristen Becker Podcast
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…
continue reading
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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continue reading
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continue reading
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