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Ep. 12 What Is Hypnobirthing and How Does It Help With Birth Anxeity?
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Contenido proporcionado por Kim Wilkes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kim Wilkes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Kim shares her experience with hypnobirthing and overcoming her birth related anxiety through mindfulness and mental preparation. She shares her thought on The Hypnobirthing Book by Katherine Graves (which you can find on Amazon). --- Send in a voice message: https://podcasters.spotify.com/pod/show/kim-wilkes/message Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilkes/support
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