#587 - The Perfect Goal Setting Routine I Use Every New Years

The Jimmy Rex Show

#Business #Jimmy Rex #Real Men #Fitness #Mental Health

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? Learn about your ad choices: dovetail.prx.org/ad-choices…

hace un año 1:25:55

MP3•Episodio en casa

Every single year I do a live year-end goal setting event for those looking to plan and create by design the year they would like to have. This year we had sever thousand people join virtually for this event, and I wanted to release the audio as a special podcast to close out 2024 and bring in the new year. With 2025 right around the corner, this will be the most important podcast you can listen to to start your year off right. If you're ready to crush excuses and make 2025 your best year yet, take the time to listen and do the exercises I give in the special podcast!
Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group

678 episodios

The Jimmy Rex Show

#587 - The Perfect Goal Setting Routine I Use Every New Years

The Jimmy Rex Show

published hace un año

MP3•Episodio en casa

678 episodios

#Business #Jimmy Rex #Real Men #Fitness #Mental Health

Todos los episodios

The Jimmy Rex Show

1
#611 - Melanie Hill - How I Survived & Grieved My 9 Year Old Daughter Dying in a 4th of July Parade Accident 1:25:37

hace 2 días1:25:37

1:25:37

Melanie Hill is a mother who tragically lost her 8-year-old daughter Macie in a 4th of July parade accident in 2022. Melanie shares her raw journey through grief, PTSD, and healing, emphasizing how community support, vulnerability, and the need to “just be there” play a vital role in processing trauma. She also introduces her tribute business, Berry Loved Puzzles, designed to help grieving families connect, heal, and keep the memory of loved ones alive. Melanie's Instagram Berry Loved Puzzles Website Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#30 - Real Men, Real Conversations - The 40-30-20-10 Formula: The ONLY Money Plan You’ll Ever Need to Get Rich 33:26

hace 6 días33:26

33:26

This is the podcast that will give you the plan to get rich. It's the plan I wish I had 20 years ago. I made just about every financial mistake you can make, and if I had just followed what I share in this podcast back then...I'd be way wealthier than I am today. In this episode of Real Men, Real Conversations, I break down how anyone—regardless of income—can become financially free through disciplined investing and intentional living. I call it the 40-30-20-10 formula, and if you follow it, it will change your life! Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#610 - Stef Marco - How To Connect Back To Yourself And The Love Revolution 59:56

hace 9 días59:56

59:56

Stef Marco is the founder of A Love Revolution, a heart healer, and sacred union relationship & intimacy coach. We dive into deep topics around sexuality, love, trauma healing, inner child work, embodiment, and balancing masculine and feminine energies. Stef shares her journey from a chaotic New York upbringing into spiritual integration, emotional healing, and somatic practices that empower individuals to reconnect with their true selves. This episode is a masterclass in integrating trauma, reclaiming sexuality, and cultivating conscious relationships. Stef's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#609 - Justin Hai - Understanding Cortisol & The Hidden Stress Epidemic 43:38

hace 12 días43:38

43:38

Justin Hai is the co-founder of In this episode Rebalance Health and Alastin Skincare on a mission to help society balance hormones & improve health. We discuss hormone optimization and why managing cortisol levels can drastically improve health and performance. Justin shares insights from his experience in Krav Maga, his entrepreneurial journey and how his wife's health struggles turned his latest venture into a deeply personal mission. We also touch on the effects of modern stressors, the importance of sleep, and practical steps to optimize health naturally. Rebalance Health Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#608 - Dereck Whittenburg - Team Captain of 1983 NC State Champion Basketball Team on How They Pulled Off The Biggest Upset of All Time 33:52

hace 14 días33:52

33:52

Dereck Whittenburg is a former NCAA basketball star and coach. Dereck is best known for the buzzer beater shot/pass that won NC State the 1983 national championship. Dereck reflects on that iconic moment, the leadership of coach Jim Valvano, and his journey from player to mentor. He discusses his book The Shot Heard Around the World and the importance of perseverance, mentorship, and giving back. His perspective on leadership, resilience, and relationships makes this episode worth the listen for anyone looking for inspiration. Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#607 - Jeff Mann - How I Survived My Parents Sending Me To A Wilderness Survival Camp 47:40

hace 16 días47:40

47:40

Jeff Mann is a Public Relations lead fro 1DS Collective and Strategic Partnerships, as well as a friend and member of my coaching community We Are The They. Adopted into a white family and raised in Idaho, Jeff navigated racial identity, cultural differences, and intense personal challenges, including being sent to a controversial wilderness survival camp as a teenager. He recounts the psychological and physical toll of that experience, his struggles with managing his emotions, and how he ultimately turned his pain into growth. Jeff shares his powerful journey of identity, resilience, and healing while embracing his past as a catalyst for transformation. Jeff's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#606 - Stefanos Sifandos - How To Create More Love In Your Marriage w/Top Relationship Coach 50:25

hace 20 días50:25

50:25

Stefanos Sifandos is a top relational and spiritual coach that helps individuals and couples to deepen and/or heal their relationship and individuals with substantial mental health issues. In this episode we take a deep dive into modern dating, emotional availability, and healing relational wounds. We explore how we often block our own growth by prioritizing protection over connection, the role of unresolved trauma in romantic relationships, and the shifting dynamics of masculinity in today’s world. Stefanos shares insights on self-soothing, relational healing, and the importance of doing the inner work to cultivate a meaningful relationship. Stefanos Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#605 - Adam Allred - Founder "DGHBOY Nation" Is Helping Lead Men Back To Masculinity 54:40

hace 23 días54:40

54:40

Adam Allred is the founder of DGHBOY Nation, a community of men focused on bringing masculinity back. Adam and I discuss masculinity, leadership, and what it means to be a strong man in today’s society. We explore how modern culture has conditioned men to be "nice guys" rather than stepping into their power, the importance of male friendships, and the role of accountability in relationships. Adam shares his personal journey of transformation following a divorce and how embracing masculinity helped him build a more fulfilling life. Adam's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#29 - Real Men, Real Conversations - The Giant Plague Affecting The Next Generation Of Young Men: Gambling 23:38

hace 27 días23:38

23:38

There is a growing epidemic of sports gambling among young men, and it has to be acknowledged... Mobile betting and fantasy sports have fueled a multi-billion-dollar industry that’s wreaking havoc on finances, relationships, and mental health. In this episode of Real Men, Real Conversations, I go over this issue in depth, the dopamine addiction behind gambling, and why most bettors never actually win long-term. This episode serves as both a warning and a guide for young men looking to break free from the gambling trap and make smarter financial choices. Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

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#604 - Victoria Leonardo - International Model Shares Her Experience In The Industry For A Decade 51:08

hace 4 weeks51:08

51:08

Victoria Summer Leonardo is an international model who spent over a decade traveling the world, working in the fashion industry, and later embarked on a mission to promote health and well-being. Our conversation explores her experiences in the modeling world, the challenges of constant travel, her decision to go sober at 21, and her passion for health, mindset, and meaningful relationships. This episode is a powerful insight into breaking societal norms and that external validation will never replace inner peace and purpose. Victoria's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#603 - Doug Gottlieb - Head Coach Of Wisconsin Green Bay Is Also One Of Country's Top Radio Personalities 50:38

hace 5 weeks50:38

50:38

Doug Gottlieb is an American basketball analyst, sports talk radio host and head men's basketball coach at the University of Wisconsin–Green Bay. Gottlieb played NCAA collegiate basketball, twice leading the nation in assists, and professionally in the USBL as well as overseas in Russia, Israel, & France. In this episode we discuss the beauty and excitement in life when you’re scrappy, how Doug got a dream ESPN job at age 26, and how having the guts to go for something backed up by action will give you amazing opportunities in life! We also touch on how media presence impacts recruiting, the evolution of sports talk radio, and his philosophy on building relationships with his players. Doug's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#602 - Gerard Adams - Entrepreneur & Coach Sold Company EliteDaily.com For $50 Million At Age 30 50:48

hace 5 weeks50:48

50:48

Gerard Adams an entrepreneur, angel investor, leadershipmentor, and philanthropist, known for co-founding EliteDaily.com . Gerard shares his journey from selling Elite Daily for $50 million to finding deeper purpose in mentorship and men's coaching. He discusses the transformation from a fast-paced, success-driven mindset in his 20s to a more intentional and mission-driven focus in his 30s and 40s. Our conversation covers personal growth, fatherhood, faith, financial wisdom, and the importance of brotherhood among men. Gerard's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#30 - Real Estate - Brandon Turner - Host of Real Estate Podcast "Bigger Pockets" Has Over 100 Million Downloads 51:22

hace 5 weeks51:22

51:22

Brandon Turner is one of the most well-known names in real estate investing, having built a portfolio of over 14,000 units and co-hosted BiggerPockets, one of the most downloaded real estate podcasts ever coming in at over 100 Million downloads. In this conversation, Brandon shares insights on scaling a real estate business, managing risk, and why treating real estate like a true business is key to success within the industry. He also offers practical advice for new investors and podcasters looking to grow their platforms, highlighting key points that helped BiggerPockets to amass such a large following. Brandon's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#601 - Ben Kjar - All American Wrestler Just Had Hollywood Premiere For His New Documentary "Standout" 1:06:28

hace 6 weeks1:06:28

1:06:28

Ben Kjar is a professional wrestler and motivational speaker that was born with Crouzon syndrome (a craniofacial anomaly). As a young boy the doctors told him that he would live a different life.....and that’s exactly what he’s done! He has risen above life’s challenges and become a Victor instead of a victim. His story is told in his documentary that just had its Hollywood premiere, "Standout: The Ben Kjar Story". Ben shares his inspiring journey of overcoming adversity, living with Crouzon syndrome, and embracing life with a champion mindset. He discusses how challenges shaped his character, the importance of self-belief, and his mission to empower others to rise above their circumstances. His story highlights resilience and the mindset needed to defy expectations, improve self-acceptance, and achieve greatness. Ben's Instagram Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe! Get my FREE guide with 45 Days of Simple Tips to Become a Better Man Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times Join the Real Men, Real Conversations Facebook Group…

The Jimmy Rex Show

1
#600 - Dan Dunn - Former CEO "Harness Power" Is Also A Musician & Member Of WATT 52:26

hace 6 weeks52:26