We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Jan Broberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jan Broberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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What Does Healing Look Like After Trauma? Part 1
Manage episode 386709342 series 3391498
Contenido proporcionado por Jan Broberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jan Broberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
167 episodios
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Manage episode 386709342 series 3391498
Contenido proporcionado por Jan Broberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jan Broberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
167 episodios
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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continue reading
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continue reading
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