Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenido proporcionado por James Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente James Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Player FM : aplicación de podcast
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Dr. Layne Norton
Manage episode 362109896 series 2700725
Contenido proporcionado por James Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente James Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro
00:04:29 Fitness Expos and People Caring About Your Opinion
00:08:08 Social Media Longevity
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00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better
01:25:00 The Next Big Thing for Layne
Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng
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122 episodios
Compartir
Manage episode 362109896 series 2700725
Contenido proporcionado por James Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente James Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro
00:04:29 Fitness Expos and People Caring About Your Opinion
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00:30:36 Lying on Dating Profiles
00:34:38 Australia’s Rules & Drug Dappling
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00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better
01:25:00 The Next Big Thing for Layne
Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng
Find Layne:
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122 episodios
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Player FM : aplicación de podcast
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