#385 - Metabolic Flexibility, Energy Toxicity, Autophagy, Carbs Vs. Fats, Metabolic Science, Hypoglycemia, Glucose Uptake, TOFI, Insulin Resistance, And More!

The Intermittent Fasting Podcast

Contenido proporcionado por Melanie Avalon and Vanessa Spina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melanie Avalon and Vanessa Spina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

15d ago 58:30

MP3•Episodio en casa

Visit ifpodcast.com/episode385 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and choose from filet mignons, ribeyes, or NY strips, FREE in every box for a year! Plus, get $20 off your first order!

Listener Q&A: Sara - How to safely get back into it when you are hypoglycemic?

NUTRISENSE: Get $30 off a CGM at Nutrisense.Io/Ifpodcast with the code IFPODCAST!

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

386 episodios

#Fitness #Melanie Avalon, Gin Stephens #Gin Stephens #Melanie Avalon