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Contenido proporcionado por Delia Chiaramonte, MD, Delia Chiaramonte, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Delia Chiaramonte, MD, Delia Chiaramonte, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Tyranny of Expectations

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Manage episode 456415457 series 3334780
Contenido proporcionado por Delia Chiaramonte, MD, Delia Chiaramonte, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Delia Chiaramonte, MD, Delia Chiaramonte, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We create much of our own suffering, and I suggest that we all cut that out! Life sends us enough stress and challenge - why would we add to our suffering for now good reason?
Expectations can add to our suffering.
Learning to modulate your expectations allows you to stay in the moment and enjoy your experiences, your people, and your moments.
Holidays are packed with expectations which can turn happy times into frustrating times - but it doesn't have to be that way.
Have a listen and share with a friend.
I appreciate you,
Dr. Delia
Delia Chiaramonte, MD
www.integrativepalliative.com

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

149 episodios

Artwork
iconCompartir
 
Manage episode 456415457 series 3334780
Contenido proporcionado por Delia Chiaramonte, MD, Delia Chiaramonte, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Delia Chiaramonte, MD, Delia Chiaramonte, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We create much of our own suffering, and I suggest that we all cut that out! Life sends us enough stress and challenge - why would we add to our suffering for now good reason?
Expectations can add to our suffering.
Learning to modulate your expectations allows you to stay in the moment and enjoy your experiences, your people, and your moments.
Holidays are packed with expectations which can turn happy times into frustrating times - but it doesn't have to be that way.
Have a listen and share with a friend.
I appreciate you,
Dr. Delia
Delia Chiaramonte, MD
www.integrativepalliative.com

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

  continue reading

149 episodios

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