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Master Your Life by Learning to Control Your Inner World
Manage episode 447433658 series 3579847
Contenido proporcionado por Nani Solares. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nani Solares o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this week's podcast, I cover one of the most fundamental aspects of mental health and wellbeing. That is everything that pertains to our inner world -- what we can control: Our perceptions, thoughts, emotions, words, and actions/responses. I break down each and offer practical tips and strategies for:
• reprogramming your mind to perceive, interpret, and think differently
• managing your emotions and learning how to generate elevated emotions on purpose
• raising your vibration and level of consciousness so that you can attract more positive experiences and create a more powerful life for yourself
#nanisolares #neuroplasticity #innerhealing #reprogramyourmind #emotionalintelligence #emotionalhealing #raiseyourvibration #emotionalmanagement
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