))
Let Go To Grow
Manage episode 304551922 series 2977032
Contenido proporcionado por Yvonne Lee. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Yvonne Lee o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sometimes it feels easier to stay in a situation that you know you have outgrown because of the fear of what is on the other side. It could be staying in a toxic relationship, a draining friendship or an unfulfilling job. Whatever it is, if it no longer serves you and you are allowing fear to leave you stuck in it then you are only working to lower your self-esteem.
This episode explains how holding onto something that has expired offers an open invitation for low level emotions associated with low self-esteem to take the front seat in your life, such as depression, anxiety, regret and guilt. It gives a clear indication of the signs that are present when you need to make the brave decision to let go to grow.
As always practical and supportive tips are given to make letting go bearable. However, there is no guarantee that pain won't exist. But remember pain is a fertiliser for growth.
Are you ready to let go to grow?
12 episodios
Compartir
