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🔒 GUIDED MEDITATION for Gratitude and Joy
Manage episode 429612865 series 3550330
Contenido proporcionado por Jenna Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenna Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
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Spoiler alert: the simple act of practicing gratitude can transform your life.
Immersing myself in gratitude has altered my life in so many ways. Join me in this guided meditation where you'll discover how to amplify feelings of joy and appreciation for the often-overlooked aspects of your daily life.
Feel the power of gratitude rewire your brain as you acknowledge the essential and beautiful parts of your existence. By the end of this episode, you'll leave feeling rejuvenated, with a newfound appreciation for both the present and the untapped potential of the future. Let the transformative power of gratitude open up endless possibilities in your life.
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