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🔒 GUIDED MEDITATION: Awaken Your Heart with Gratitude
Manage episode 438466292 series 3550330
Contenido proporcionado por Jenna Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jenna Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
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In this week's guided meditation, I promise to uncover the profound power of gratitude - an incredible tool that can fill your day with joy and peace. As you settle into the session, you'll be guided through a series of affirmations designed to tap into your subconscious, fostering a deep sense of appreciation for both the big and small blessings in your life.
Whether you're new to meditation or a seasoned practitioner, this episode will offer you a refreshing perspective on how gratitude can enhance your well-being. A great meditation to bookmark and revisit anytime you need to reconnect with these powerful affirmations.
Join me and let this practice enrich your life with peace, thankfulness, and an abundance of positivity.
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