Chris Hutson's Journey with Freedom Plunge And Intentional Parenthood - HVMP Special Episode
Manage episode 422292749 series 3454991
What if you could turn a challenging New Year's ice bath event into a thriving business and a mission to build resilience? Join us as we uncover Chris Hudson's incredible journey from that very experience to founding Freedom Plunge, an at-home ice bath recovery tool. Chris, a dedicated father and CEO, shares how his commitment to family and intentional fatherhood, especially to his daughters, fuels his passion for helping others grow through cold exposure.
Discover the profound impact of cold exposure on personal development and resilience. Chris reveals how setting and keeping promises to oneself can shift your mindset from reacting by default to living with intentionality. Listen to his heartwarming story about building resilience in his daughter through competitive softball, and learn about the "Men of Light," a community fostering growth through weekly discussions and challenging activities.
Follow Chris On IG:
https://www.instagram.com/chrisshutson/
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Capíttulos
1. Ice Bath Recovery Tool Founder Interview (00:00:00)
2. Living by Design Through Hardship (00:11:39)
3. Men of Light (00:16:32)
4. Importance of Male Mentorship and Fatherhood (00:27:31)
5. Fatherhood and Legacy Building (00:35:21)
6. Empowering Men to Change the World (00:43:18)
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