The Secrets to Effortless Decision Making

The Hidden Healing of Emotions -The Heroine's Journey

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Today we will talk about decisions both big and small, so that you can harness the power to conquer decision fatigue and reclaim your life's narrative. We tackle the overwhelming cycle of overthinking—a familiar adversary for those navigating the aftermath of complex trauma—and lay out a blueprint for heightened awareness, arming you with the tools to sever the chains of indecision.
In our latest session, we unveil the dichotomy of decisions: those pesky, insignificant choices that shouldn't sap our spirit, and the pivotal ones that shape our destiny. Uncover the secret to swift, confident choices that can transform the mundane into the manageable. For the weightier crossroads, we champion the art of self-trust, advocating for a gentle acceptance of life's inherent uncertainties. Join us as we navigate the intricacies of the decision-making dance, and step into a future rich with confidence and light on doubt.

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Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
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