20: 10 Ways To Cleanse Your Energy The Heart Connection podcast

3y ago 46:01

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Are you feeling anxious or fearful because of the world events in the last couple of years? Are you overwhelmed by life in general, like it’s all too much for you? Are you feeling low on energy? Do you get emotional easily? Are you sensitive to other people’s energies? Do you lie awake at night with your mind going hundred miles an hour? Are you stressed all the time? If you answered yes to any of these questions, it might be helpful for you to cleanse your energy regularly.

We are energetic beings and cleansing our energy fields is as important as brushing your teeth and washing your body, if not more important, especially these days with a lot of collective fearful and anxious energy.

10 ways how to cleanse your energy:

Move your body
Connect with nature
Have a shower
Light cleanse
Intention setting
Chakra cleanse
Selenite
Sage / Palo Santo
Cut energetic chords
Energetic cleanse with the help of your Inner voice
Bonus tip: How to protect your energy

To find out more, listen to this week’s podcast episode below or at most podcast apps.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!
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