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What If Work Didn't Suck? Workplace Wellness Habits With Career Rejuvenation Coach Doug Barna
Manage episode 432652071 series 3491168
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In this must-listen episode of the Health Habits Coach Podcast, we sit down with Doug Barna an Engineer turned Career Rejuvenation Coach - to find out how you don't have to feel that work sucks...
We explore why so many people feel disillusioned by their jobs—they simply don't know what they don't know. Our chat discovers the transformative power of saying "I don't know" and how it can ignite a growth mindset. Then Doug dives into the vital role of social intelligence in creating workplace wellness so you learn how mastering multiple perspective-taking can revolutionize your career. Doug finishes up by sharing powerful, actionable tips to enhance your professional interactions.
Don’t miss this chance to reclaim joy at work! As always, we wrap up with Doug giving us his Health Is quote which will guide you to a life well lived and a personal health habit that ensures a 2 for 1 - Health and Happiness!
Contacts for Doug Barna:
Linked In Link HERE
Check out Doug's Hi-Larious You Tube Channel Intro HERE
Clare's Website: www.thehealthhabitscoach.com
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