Healing and Overcoming Trauma by Listening to our Bodies, with Freyja Inanna

The Healer's Realm

Breaking free from the bondage of hurtful experiences is a difficult process and one that requires intense work inside. Start a healing journey to conquer previous traumas usually involves a strong commitment and proper guide to see through the entire progression. Now, Freyja Inanna will accompany us and share her knowledge on releasing trauma through various modalities available, depending on the level of healing needed for each factoring condition. But we have to bear in mind that no matter where the past experiences have taken us, we deserve to reclaim ourselves and our future.

(Refer to the Chapter Markers tab for timestamped highlights)

About Freyja Inanna

Freyja is an Integrative Mental Health Advocate, Psychosomatic Therapist, and Trauma Release Facilitator. Her professional experience includes many years as a Registered Nurse, Registered Midwife, and more recently, as Psychosomatic Therapist as well as being certified in other complementary healing modalities.

She has co-founded and run a healing retreat center, Inanna Sanctuary, with locations in Florida and Costa Rica. She has written extensively in blogs and articles, and advocates for mental health, women’s issues, and civil rights. Her upbringing and early life spent within the polygamist community of Southern BC Canada has sparked a passion for freedom and healing and deep compassion for those still in their own healing process. She has spent her life interacting with patients and clients in environments ranging from childbirth to various modalities and levels of healing and connects easily with others to discover what would best serve to assist in their highest empowerment and authentic expression.

Website:http://discoveryou-freedom.com
Email:[e-mail]
Facebook:https://www.facebook.com/freyjainannaintegrativementalhealth
Facebook group:https://www.facebook.com/groups/transformtrauma/
To know more about the Initial Decompression Session, explore HERE
GET your FREE online education on transforming trauma HERE!
Her Reclaiming Forgiveness online program is now on 60% off Special Offer! Take advantage of it HERE!

Thank you so much for joining us on today’s episode. As promised, get your FREE GIFT HERE! You may also follow us on Facebook and Instagram to uncover more about the world of healers.

Have you missed the last episode of Season 1? Take a listen here 🡪
How to Have a Safe and Good Shamanic Experience, with Francisco Lillo and Kat Gordon – Ep6

Capíttulos

1. Healing and Overcoming Trauma by Listening to our Bodies, with Freyja Inanna (00:00:00)

2. A backgrounder for our guest, Freyja Inanna (00:00:51)

3. Freyja has such an interesting story! Listen to it here (00:02:37)

4. The first few signs Freyja’s body communicated what she needs (00:06:17)

5. Finding her new love whilst beginning her healing journey (00:07:12)

6. So what happened with the other women left inside their religion?? (00:08:58)

7. Why people end up staying in a traumatic cycle … (00:10:29)

8. But how did the 12 children cope? (00:12:18)

9. The painful experience of losing a son due to trauma (00:14:08)

10. A healer cannot save everybody. Going through the grieving process (00:16:00)

11. A trauma may be an opportunity for us to create something great out of it (00:19:23)

12. Freyja’s journey to starting her own healing retreats (00:19:57)

13. What modalities can be used to help people navigate through the triggers and finally heal? (00:22:03)

14. When did Freyja open up her healing retreats? (00:27:55)

15. Where and how should people start on their healing journey? (00:30:33)

16. The victim shaming mentality = denial and avoidance (00:31:55)

17. The importance of shadow work and having a guide (00:34:00)

18. Hear out how to reach Freyja Inanna and her special offer for us here! (00:35:41)

19. On reclaiming forgiveness … (00:37:50)