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Holiday Mindset: More Joy, Less Stress, Episode 16
Manage episode 308877646 series 3022618
Contenido proporcionado por Heather Ash and Heather Ash talks with mindful mamas about creating a happy life.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Ash and Heather Ash talks with mindful mamas about creating a happy life. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Highlights:
- The holidays can be hard.
- 3 common mindset myths
- 5 simple ways to change our minds to focus on truth, for less stress and more joy.
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