What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole

The Goodness Lover Podcast

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4y ago 51:52

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We hear the word “inflammation” often, but do we really know what this means? What does it do to your body? How does it eventually lead to autoimmune disorders?

Functional medicine expert and author Dr. Will Cole walked us through the ‘good’ and ‘bad’ kind of inflammation, the big problem with diagnosing autoimmune issues today, the genetic component that underlies inflammation, and what you can do today if reducing inflammation feels impossible to do.
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Music: "Brightest Light" by JANEY

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