Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Audioboom and The Good Glow Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and The Good Glow Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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S16 Ep7: The Good Glow - Dr. Mindy Returns
Manage episode 442545533 series 2477999
Contenido proporcionado por Audioboom and The Good Glow Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and The Good Glow Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.
Thank you Dove for supporting The Good Glow.
Join us in NYC for the NYC Half Marathon.
Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.
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Join us in NYC for the NYC Half Marathon.
237 episodios
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Manage episode 442545533 series 2477999
Contenido proporcionado por Audioboom and The Good Glow Productions. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and The Good Glow Productions o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.
Thank you Dove for supporting The Good Glow.
Join us in NYC for the NYC Half Marathon.
Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.
Thank you Dove for supporting The Good Glow.
Join us in NYC for the NYC Half Marathon.
237 episodios
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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