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105: Sarah Stacey and Humphrey Hawksley - The Goldster Magazine Show Podcast
Manage episode 435417752 series 3424893
Contenido proporcionado por Audioboom and The Goldster Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and The Goldster Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sarah Stacey is one of the most knowledgeable and connected journalists in the field of health and well-being. Back in the 1990s, she detected a paradigm shift in healthcare toward lifestyle, nutrition and generally healthier living that prevented sickness rather than tackle it once it took grip. First at the Telegraph, as long-time health editor of the Mail-on-Sunday and at the Express, Sarah reported on how patients’ health concerns were often triggered by non-medical factors; housing, debt, loneliness, anxiety, lack of exercise, poor diet and as one doctor put it ‘joylessness’. In 1994, she became the first chair of the Guild of Health Writers. On the Express she launched the first Mind, Body & Spirit pages in a national newspaper.
She co-founded the Beauty Bible, Real Health and Beauty for Grown Ups and is now a driving force behind the Beyond Pills All Party Parliamentary Group campaign to stop the over prescribing of medicines. Sarah’s experience is not only professional. In her twenties, she was dangerously addicted to alcohol and prescribed pills and became lonely and filled with shame. Alcoholics Anonymous showed her how to escape. Later she met I know two suicidal women who were helped to transform their lives not through drugs, but by singing in a choir and learning to draw and paint. This is exactly the Goldster Way to Wellbeing.
She co-founded the Beauty Bible, Real Health and Beauty for Grown Ups and is now a driving force behind the Beyond Pills All Party Parliamentary Group campaign to stop the over prescribing of medicines. Sarah’s experience is not only professional. In her twenties, she was dangerously addicted to alcohol and prescribed pills and became lonely and filled with shame. Alcoholics Anonymous showed her how to escape. Later she met I know two suicidal women who were helped to transform their lives not through drugs, but by singing in a choir and learning to draw and paint. This is exactly the Goldster Way to Wellbeing.
125 episodios
Manage episode 435417752 series 3424893
Contenido proporcionado por Audioboom and The Goldster Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audioboom and The Goldster Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Sarah Stacey is one of the most knowledgeable and connected journalists in the field of health and well-being. Back in the 1990s, she detected a paradigm shift in healthcare toward lifestyle, nutrition and generally healthier living that prevented sickness rather than tackle it once it took grip. First at the Telegraph, as long-time health editor of the Mail-on-Sunday and at the Express, Sarah reported on how patients’ health concerns were often triggered by non-medical factors; housing, debt, loneliness, anxiety, lack of exercise, poor diet and as one doctor put it ‘joylessness’. In 1994, she became the first chair of the Guild of Health Writers. On the Express she launched the first Mind, Body & Spirit pages in a national newspaper.
She co-founded the Beauty Bible, Real Health and Beauty for Grown Ups and is now a driving force behind the Beyond Pills All Party Parliamentary Group campaign to stop the over prescribing of medicines. Sarah’s experience is not only professional. In her twenties, she was dangerously addicted to alcohol and prescribed pills and became lonely and filled with shame. Alcoholics Anonymous showed her how to escape. Later she met I know two suicidal women who were helped to transform their lives not through drugs, but by singing in a choir and learning to draw and paint. This is exactly the Goldster Way to Wellbeing.
She co-founded the Beauty Bible, Real Health and Beauty for Grown Ups and is now a driving force behind the Beyond Pills All Party Parliamentary Group campaign to stop the over prescribing of medicines. Sarah’s experience is not only professional. In her twenties, she was dangerously addicted to alcohol and prescribed pills and became lonely and filled with shame. Alcoholics Anonymous showed her how to escape. Later she met I know two suicidal women who were helped to transform their lives not through drugs, but by singing in a choir and learning to draw and paint. This is exactly the Goldster Way to Wellbeing.
125 episodios
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1 125: Nicholas Nugent and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:00:22
1:00:22
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We may think of ‘globalism’ as a recent development, but its origins date back centuries, when courageous seafarers pioneered routes across the oceans with the objectives of exploration, trade and profits. Improvements in ship design, compasses and mapping, enabled navigation across unprecedented distances. The embarkation points were the vibrant ports of the West – Venice, Amsterdam, Lisbon – and their destinations the exotic ports of the East – Malacca, Goa, Bombay – where they tracked down the elusive spices. This development of maritime communication brought benefits apart from culinary delights: the spread of ideas on art, literature and science. But it was not beneficial for everyone concerned: colonial ambitions could be disastrous for local populations who were often exploited as labour. Author and journalist, Nick Nugent gives a fascinating insight into this period of the maritime spice trade with stories of how famous ports were developed, what damage was caused and what benefits came out of it that feed into our current system of global supply chains that cross continents to bring us our food, clothes and more.…
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1 124: George Mehok with Humphrey Hawksley - The Goldster Magazine Show Podcast 1:00:25
1:00:25
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George Mehok is an exciting mix between thriller author, software designer and angel investor for new companies working on the edge of our technological revolution. His debut novel, Going Dark, skillfully keeps us on the edge of our seats. He weaves today’s most challenging issues with threads back to 1791 and a secret military unit tasked with delivering a secret message to Thomas Jefferson that altered the trajectory of the War of Independence against Britain. In Going Dark , that same secret unit, generations later, is tasked with an equally pivotal mission. George feeds into his story-telling real-life experiences working with banks, phone companies, the aerospace industry and more, injecting them with innovations that win George and his team awards. The constant theme is how technology whether in the 2020s or 1790s has been pivotal in shaping out history, such that George will also be talking about powerful figures like Elon Musk and Donald Trump. How did they get to be where they are today. To find out more about what makes the world tick in the way it does, if you have business idea seeking investment, or simply want to meet the author who could become the next great thriller writer of his generation, join George with Humphrey Hawksley on the Goldster Magazine Show Podcast.…
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1 123: TJ Halbertsma and Rosie Stancer - The Goldster Magazine Show Podcast 1:00:08
1:00:08
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TJ Halbertsma is the living equivalent of Superman – one moment Clark Kent; in a suit and tie, commuting to work in an office, in his own words, “just an ordinary guy”. Next, spinning through an imaginary revolving door and you find the same person achieving extraordinary feats. From climbing some of the most notoriously dangerous mountains such as the Eiger and Denali, to crossing the English Channel on a stand-up paddleboard, walking to both Poles and ‘escaping’ from Alcatrez. Success hasn’t always come easily and the author extols the virtues of grit, resilience and commitment. In his book,‘Many Worlds to Conquer’, this remarkable dutchman recounts some of these true life adventures and, in his humility as ‘an ordinary guy doing extraordinary things’, makes his stories all the more inspiring, thrilling – and, relatable.…
The term ‘rat-race’ was coined long before we had smartphones and social media. It has even more meaning today when we’re at risk of becoming rats in a worldwide laboratory, monitored and manipulated by technology giants and artificial intelligence. Therefore, it is even more important to take control of our own minds father than let other do it for you. Michael Hutchinson shows the way through yoga, with a combination of bodywork, breathwork and attention, a concept often referred to as mindfulness. Michael trained under a late renowned teacher, TKV Desikachar in the 1980s when yoga was just beginning to be recognised in the West. He abandoned a successful career in physics to concentrate on teaching and building awareness of the benefits of yoga. His book, Breath for Health, is based on over thirty years of training and practice. Michael has taught breathing several times at the annual World Yoga Festival and is well-respected for his sensitive approach to the needs of people who are hesitant about working with their breath. He is also Chair of British Council for Yoga Therapy.…
Craig Brown’ latest book A Voyage Around the Queen not only became an immediate best-seller, but also gathered praise for being a unique, deep and thought-provoking portrayal of the late Queen Elizabeth and the monarchy. Craig is best known as a humourist for Private Eye and the Mail whose tools of the trade are usually sharp lines and throwaway wisecracks. Craig has written eighteen books including Ma’am Darling: 99 Glimpses of Princess Margaret and One Two Three Four: The Beatles in Time where he wraps his satirist’s eyes around the iconic treasures of our age. In A Voyage Around the Queen, we learn how Dirk Bogarde watched Death in Venice with her; Andy Warhol envied her fame; Donald Trump offended her, and E.M. Forster confessed he would have married her, if only she had been a boy. “Though by nature reserved and unassuming, her presence could fill presidents and rock gods with terror. For close to a century, she inhabited the psyche of a nation,” Craig writes. On Princess Margaret, he says, “Andy Warhol photographed her. Jack Nicholson offered her cocaine. Gore Vidal revered her. John Fowles hoped to keep her as his sex-slave. Dudley Moore propositioned her. Francis Bacon heckled her. Peter Sellers was in love with her.”…
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1 120: Kim Lengling and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:01:16
1:01:16
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With great panache, Kim Lengling explains hope, kindness, fear and that slate of emotions that weave their way through all our lives. Her podcast is called Let Fear Bounce. Among her many books are Nuggets of Hope: Cultivate Kindness and Paw Prints on the Couch: How Pets Enrich Lives. Her office manager is called Dexter, a loyal hound who barks at squirrels and birds and remind the boss when to take a break. Very often that will be to appear as a guest on the Voices for Vets show of her local radio. One of Kim’s missions is to explain how kindness can be a beacon of hope and connection in a world overshadowed by stress and uncertainty. She speaks compellingly about the transformative power of kindness with the maxim: It costs nothing to be kind, and its rewards are immeasurable. She swears by the positive impact that animals have on our sense of wellbeing and fulfilment. With Kim, discover how to turn everyday moments into opportunities for spreading joy. Learn how small gestures, like a smile or a helping hand, can create ripples of positivity that extend far beyond their initial impact, touching lives you may never know. Kim’s mission is clear: to inspire you to make your slice of the world a better place, one act of kindness at a time.…
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1 119: Dr Orit Gal and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:00:44
1:00:44
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Dr Orit Gal is an entrepreneur, advisor, and senior lecturer in Strategy & Complexity at Regent’s University London. She specialises in analysing trends and identifying potential for systemic change within complex environments. Her extensive experience includes collaborations with tech startups, non-government organisation, innovative policy think-tanks, and corporate market research. Her current research focuses on the future of cities, exploring the interplay between technological efficiency, social friction, and the inherent serendipity of urban life. Having the opportunity to closely observe decision-makers operating in messy, dynamic, and highly complex environments, she has focused her work on exploring the intersection between complexity science and operational design. Her website is called Social Acupuncture which explains and teaches Complexity Science, with a mission to break down obstacles and push through change. Whether running a city, an organisation, or a social campaign, the greatest challenges standing in your way are always complex, says Orit. Involving numerous players and constrained by multiple interdependent forces, they form systemic patterns that are seemingly impossible to break. Tackling them requires creative new approaches that not only address their complex nature but are uniquely designed to take advantage of it.…
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1 118: Mihir Bose and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:01:24
1:01:24
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Mihir Bose face and voice became known to millions after he won the job as the BBC’s first non-white sports editor building on his earlier reputation as a sports correspondent on The Telegraph and Sunday Times. Among his latest books is Thank You Mr Crombie – a tribute to the Home Office official who allowed him to settle in Britain and pursue his career and dream. Mihir compellingly tells how Britain has taken enormous strides to create a multi-racial society since the days in the Sixties when landlords refused to rent him a room. Another recent book is Dreaming the Impossible: The Battle to Create a Non-Racial Sports World. His characters run from players and coaches to boardroom executives in a fascinating story which takes us deeply inside the world of sport giving us glimpses that we would never see on Match of the Day. There is very little Mihir does not know about the money, the sweat, manipulation and how sport binds people and communities together.…
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1 117: Angela van Breemen and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:01:58
1:01:58
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Angela van Breemen is a soprano soloist, a poet, a wildlife activist and she has just published her first novel. For those Goldster creative writers, how does that feel? Past Life’s Revenge is a crime thriller with a twist of surrealism. Since childhood, David Harris has suffered from debilitating nightmares. He has sought the advice of psychiatrists and other health professionals without obtaining any relief. When he meets an attractive young psychic, Emma Jackson, she encourages him to seek the help of her friend Anna Tungsten, a hypnotherapist. As the story unfolds from here, David realises he had to exact revenge and stop a murderer from killing again. Angela has recently released her first album In the Breezewith lyrics drawn from her poetry. But how does anyone blend a love for dark psychological drama with the melody of Celtic music. And if the red squirrel is the most endangered and the Scottish Wildcat the rarest species in Britain, what are their counterparts in Ontario, Canada.…
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1 116: Eva Hamilton and Humphrey Hawksley - The Goldster MagazineShow Podcast 1:01:03
1:01:03
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No, the world is not broken. Gloom can be conquered. As for those headline stories about the young going astray, homelessness, prison overcrowding, come and meet Goldster’s light that shines through fog. The charity work of the magnificent and bubbly Eva Hamilton stretches from Mother Teresa’s Home for the Dying in Calcutta when she was in her twenties to founding Key4Life which helps thousands serving time in some of Britain’s most dangerous prisons. Eva and her colleagues have turned around lives of the most vulnerable young men, many raised without a father and challenged by poor mental health. Her methods include therapy with horses which she brings inside prisons and immediately sees how young prisoners calm and form relationships with them. In earlier work, she set up the Seeing is Believing programme with HRH The Prince of Wales, (now HM King Charles), and took six hundred of Britain’s top business leaders into deprived inner-city areas. Her mission – to persuade businesses to employ the less privileged in our society. Eva’s success jumps out of grim statistics. The national rate of reoffending among released prisoners is 64%. Among those who join Eva’s programmes, it is just 7%.…
On 12 November, Lucinda Hawksley will be joined on the Goldster Magazine Show by Laura Payne, host of the highly-acclaimed The Dreamboat Podcast. Laura, a psychotherapist with a passion for uncovering the mysteries of our minds, has become one of the leading voices in dream research. The Dreamboat Podcast explores the fascinating world of dreams, delving deep into the science, psychology, and personal stories behind what happens when we close our eyes at night. From lucid dreaming to recurring nightmares, The Dreamboat Podcast invites listeners to explore the deeper meanings of their nightly adventures, showing how dreams can be a window into our emotions, desires, and fears. Their interviews with leading psychologists, neuroscientists, and sleep experts are enlightening, making the world of dreams accessible to all. Laura is a member of the Dream Research Institute in London, dedicated to studying how dreams impact our waking lives. If you're curious about the power of your subconscious and want to learn how to harness your dreams, let Laura Payne be your guide! Join Lucinda and Laura on Goldster as we dive into the dream world.…
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1 114: Austin Williams and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:00:26
1:00:26
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Austin Williams is an architect, author and podcaster who imagines our society and cities far into the future. For many years he has worked closely with Baroness Claire Fox at the Academy of Ideas, organising regular weekend-long events of debate, argument and fun. He is frequently a contradictory voice on a range of issues from climate change, sustainability and development. As one critic noted, "Austin Williams has a gift for lobbing well-directed grenades." Much of Austin’s latest writing has been examining how China is building cities and societies. His books include New Chinese Architecture: Twenty Women Building the Future and China’s Urban Revolution on how China is pioneering the concept of the eco-city. Austin is also a book lover who runs the Bookshop Barnie discussions at the famous Foyle’s bookshop in Charing Cross Road. These salon type discussions challenge the author to justify their work in front of an invited audience of specialists and critics. Unlike most book launches where the most challenging task for the author is to sign so many autographs, Bookshop Barnies force them to take a stand for their ideas. Among his guests have been Peter Hitchens, David Goodhart and David Aaronavitch.…
“A terrific overview of Japan’s long and rich history that covers an astonishing amount of ground. A gem of a book that is as engaging as it is readable.” Peter Frankopan This week on the Goldster Magazine Show, Lucinda Hawksley will be joined by author Lesley Downer who will take us on a captivating journey into the heart of one of Asia’s most enigmatic countries, via her latest book, The Shortest History of Japan. Zen, haiku, martial arts, sushi, anime, manga, film, video games ... Japanese culture has long enriched our Western way of life. Yet from a Western perspective, Japan remains a remote island country that has long had a complicated relationship with the outside world. Lesley’s previous books, including The Shogun’s Queen, The Courtesan and the Samurai, and Geisha: The Secret History of a Vanishing World, offered unique insights into a little-understood world, and with this latest title, Lesley delves even deeper into Japan’s fascinating past. Even at the nearest point, Japan – an archipelago strung like a necklace around the Asian mainland – is considerably farther from Asia than Britain is from mainland Europe. The sea provides an effective barrier against invasion and has enabled the culture to develop in unique and distinctive ways. During the Edo period, the Tokugawa shoguns successfully closed the country to the West. After Japan opened up to the world again, it swung in the opposite direction, adopting Western culture wholesale. Both these strategies enabled it to avoid colonization, one of the very few non-Western countries to do so, and to retain its traditions and way of life.…
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1 112: Professor Peter Abrahams and Humphrey Hawksley - The Goldster Magazine Show Podcast 1:01:54
1:01:54
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Peter Abrahams is fascinated in the human body. As a young man he worked with the Peace Corp in the jungles of Sarawak, went on to train as a doctor, planned to become a surgeon but got side-tracked into writing a ground-breaking book, praised by his medical peers: Clinical Anatomy of Practical Procedures. He has taught and researched around the world, a pioneer in explaining how our body is pieced together. His work includes an Apple App, Aspects of Anatomy, used worldwide by medical students and doctors. He has been designing 3D anatomy for downloading onto mobile phones as well as doing 3D printing of human prosected specimens to preserve detailed knowledge for generations to come. He used his intricate knowledge of the human body to co-curate two exhibitions for the Royal collection Leonardo – Mechanics of Man at the Palace of Holyrood in Edinburgh and Leonardo- anatomist at Buckingham Palace in London. He was also invited by the Fitzwilliam Museum in Cambridge to help assess a collection of bronze statues believed to be the work of Michaelangelo. From there, he carried out the first ever in-depth scientific analysis of the anatomy of Michelangelo’s nude figures and made an anatomically labelled 3D video film for the exhibition. Peter’s latest book is the more down-to-earth TheHuman Body Colouring Book: Human Anatomy in 215 Illustrations for twelve-year-olds and over. How do our bodies work? How do all our bits fit together.…
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1 111: Professor Lord Richard Layard and Humphrey Hawksely - The Goldster magazine Show Podcast 52:31
How do we place a value on happiness? Can we measure our sense of well-being and fulfilment through science? Richard Layard is founder and former director of the Centre for Economic Performance at the London School of Economics. He has been editor of the annual World Happiness Report which examines the state of happiness at various stages of life. Richard’s latest co-authored book is Wellbeing: Science and Policy which uses science to establish what matters most to us. The book shows how well-being can be scientifically measured, what creates it and how feeling good it can be made even better throughout the whole span of human life. In 2011, he launched a campaign called Action for Happiness, asking the question: Why can’t we all be more content? And he takes on politicians who consistently argue that people are mainly interested in the economy and their incomes. “It’s not the economy, stupid ,” he argues. “It’s people’s wellbeing.” Richard is campaigning for a shift in how public money is spent, balancing what makes people feel good against what they believe are their material needs. “We can be happier if our individual aim is to make others happy,” he says. “Let each of us be, as best we can, a creator of happiness.” Can you measure your own happiness? Does it matter? To find out join the Goldster Magazine Show with Professor Lord Layard and Humphrey Hawksley…
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