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Contenido proporcionado por Martina Fink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Martina Fink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#122 You Don't Need To Do It All With Isabel Sacher

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Manage episode 277020208 series 2483705
Contenido proporcionado por Martina Fink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Martina Fink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

She didn't go running for five years - and started again after joining Perfectionist Rehab. She learned how to say NO to more ideas and more projects and was able to improve her marriage, focus on what truly matters in her life, and now feels pure joy most of the time, because she learned to reconnect with her emotions!

Isabel Sacher is a business coach for creatives and has a podcast herself in German, the Fearless & Forward Podcast. She took Perfectionist Rehab a few months ago and her life has drastically changed since then.

In today's episode, we talk about

- How to say NO and stop taking on too much work

- Why being successful doesn't mean you have to burn yourself out

- How to have a beautiful relationship with your husband again

- How to get rid of annoyance and reconnect with your body

- Why you deserve to be your no. 1 priority

And so much more!

You can find the full show notes here: martinafink.com/podcast/122

Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it: martinafink.lpages.co/perfectionist-bundle

  continue reading

139 episodios

Artwork
iconCompartir
 
Manage episode 277020208 series 2483705
Contenido proporcionado por Martina Fink. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Martina Fink o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

She didn't go running for five years - and started again after joining Perfectionist Rehab. She learned how to say NO to more ideas and more projects and was able to improve her marriage, focus on what truly matters in her life, and now feels pure joy most of the time, because she learned to reconnect with her emotions!

Isabel Sacher is a business coach for creatives and has a podcast herself in German, the Fearless & Forward Podcast. She took Perfectionist Rehab a few months ago and her life has drastically changed since then.

In today's episode, we talk about

- How to say NO and stop taking on too much work

- Why being successful doesn't mean you have to burn yourself out

- How to have a beautiful relationship with your husband again

- How to get rid of annoyance and reconnect with your body

- Why you deserve to be your no. 1 priority

And so much more!

You can find the full show notes here: martinafink.com/podcast/122

Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it: martinafink.lpages.co/perfectionist-bundle

  continue reading

139 episodios

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